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The Best Ways to Keep Your Mind Young

You might feel like your thinking has been getting a bit slower and foggier as you get older, and that eventually happens to everybody. But how can we keep our minds young?

Hosted by: Brit Garner
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Sources:
https://www.nytimes.com/2012/01/22/education/edlife/a-sharper-mind-middle-age-and-beyond.html?_r=1&ref=edlife&pagewanted=all
https://www.apa.org/monitor/2011/04/mind-midlife.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2596698/
https://www.ncbi.nlm.nih.gov/pubmed/12873856
https://www.sciencedirect.com/science/article/pii/S0273229705000213
https://journals.sagepub.com/doi/pdf/10.1111/j.1745-6916.2006.00005.x
https://journals.sagepub.com/doi/pdf/10.1111/j.0963-7214.2004.00293.x
http://psycnet.apa.org/fulltext/1982-00955-001.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4015335/
https://journals.sagepub.com/doi/pdf/10.1177/1745691612469034
http://psycnet.apa.org/fulltext/2002-02028-007.html
https://jnnp.bmj.com/content/72/4/491
https://jamanetwork.com/journals/jama/fullarticle/194636
http://psycnet.apa.org/fulltext/2011-08492-001.pdf
https://sharepoint.washington.edu/uwsom/sls/Documents/1990/survival_eff_cog_funct.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1474018/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3607395/
http://www.pnas.org/content/pnas/107/16/7246.full.pdf
http://psycnet.apa.org/fulltext/1992-19317-001.pdf
https://jamanetwork.com/journals/jama/fullarticle/195506
https://pdfs.semanticscholar.org/71e5/7657c8c7c30d0e53644f4d797f53ce307a88.pdf

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